When you’re preparing to take a Colorado hunting trip, you’ll probably spend a lot of time getting your hunting gear together and mapping out what each of your days is going to look like. But it’s important to remember that you should also prepare for the altitude that you’re going to subject your body to while you hunt. The altitude can really take a toll on your body if you’re not careful. Check out a few things you can do to get ready for your trip below.
Drink lots of water.
In the days leading up to your Colorado hunting trip, you should drink as much water as you possibly can. Doing it will make it much easier for your body to adjust to the altitude once you arrive in Colorado. The air in Colorado is very dry since there isn’t much humidity in it. This means people often have to take in two times the amount of water as they do when they’re at home. Get a head start by drinking more water than usual prior to your trip.
Eat foods that contain plenty of potassium.
In addition to drinking a lot of water before taking a Colorado hunting trip, it’s also a good idea to eat a lot of foods that are high in potassium. This will help your body to replenish electrolytes and keep your salt intake in check. Bananas, celery, granola, potatoes, broccoli, and avocados are just some of the foods that have tons of potassium packed inside of them.
Avoid taking part in too many physical activities.
When you take part in physical activities in Colorado, it’s going to wear down your body quickly. Therefore, you should make an effort to stay in shape in the weeks before your trip. You should also prepare to take it easy when you’re hunting and avoid taking part in too many strenuous activities. It’ll reduce the chances of you feeling major effects of the altitude.
In addition to doing all of these things, it would also be smart for you to reserve the services of a hunting guide in Colorado. They can provide you with additional tips on dealing with the altitude. Samuelson Outfitters can serve as your guide when you come to Colorado to hunt. Call us at 970-726-8221 today for more information.